my library

Here are a few of my favourite resources -books, podcasts, apps and websites to help you along your journey. Here’s to you for doing the work.

parenting

  • Good Inside



    by Dr. Becky Kennedy | read

  • Parenting from the Inside Out


    by Daniel Siegel | read

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relationships

  • Attached

    by Amir Levine + Rachel Heller

    read

  • The 7 Principals for Making Love Work

    by John Gottman + Nan Silver
    read

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mental health

  • Permission to Feel


    by Marc Brackett | read

  • The Wisdom of Your Body

    by Hillary McBride | read

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